In Sarahs heart, womb & Spirit, burns a passion to support the healing, liberation, activation, and evolution of humanity. ​

Through her own continuous journey of embodiment on this path, she offers her service to those who simply feels in resonance with the small piece of the greater puzzle, that she has been guided to carry forth through all her modalities and offerings. 

Born and raised in Nashville, Tennessee and spending alot of her time out at her family's farm in a small town called; Bon Aqua, she grew up as a highly sensitive and intuitively empathic being... mostly interested in communing with the trees, waters & nature spirits. 

Through years of conditioning & various emotional traumas, she learnt how to shut down the gifts of her inner world. In her late teens Sarah was diagnosed with PMDD (Premenstrual Dysphoric Disorder), that caused her to have deep depression and anxiety. As her Spirit was simultaneously screaming for air, several mysterious Kundalini awakenings & spontaneous teachers would find their way to her. At the age of 20 she found the oasis of ​yoga, meditation & a female mentor that started moving her into the depths of consciousness, trauma therapy, past life regressions & the shamanic / tantric path of life.

The last 11 years Sarah has continuously dedicated herself full-time to her own self-healing & awakening, while immersing in the lineages of several Native American traditions, such as Mexica Moondance, the Temazcal (sweat-lodge), and other wisdom keepers of the Peruvian Andes. Weaving her deep resonance within the paths of shamanic tradition, power plants & elemental ceremony, she has simultaneously never lost her passion for feminine embodiment & the great mystery of life-force that lives within the potential of the Human species. 

Through her lineage studies & initiations of Kundalini yoga, Taoist Temple Arts, Feminine Arts, and Breathwork over the years, she found an inwaverly gift of weaving these worlds in integration between body & Spirit.

Sarah is a Master Breathwork Practitioner, International Speaker, Teacher and Trainer, Conscious CEO, Visionary, Creative, Guide, Catalyst, and Initiator. Sarah is a woman of many facets. 

Sarah is additionally trained in Emotional Intelligence, Somatic Experiencing, Shamanic Arts Compassionate Inquiry, Conscious Communication, Theta Healing, and Trauma-Nervous System Awareness.

Sarah now spends half of the year in the mountains of Costa Rica and the rest of the months gypsying the globe between the US, Costa Rica, Peru, and Bali where she co- facilitates guided groups with her trustworthy Maestros/Maestras (her teachers). As well as crafting sacred and transformative spaces, weaving immersive experiences, retreats, workshops and trainings on her own. 

Sarah started Conscious Breathwork, a trauma-informed, holistic Breathwork modality, which established within the Breathwork field for over 7 years now. Her core breathwork modality, Conscious Breathwork takes a holistic, trauma + polyvagal-informed, and feminine approach (the feminine principle exists within all beings) to breathwork journeying, which allows for a greater depth of somatic safety, nervous system coherence, and emotional unwinding. She remains in awe of the metamorphoses it catalyzes in both the individual and the collective. She believes that conscious breath is an art form which holds the most profound treasure we seek: intimate union with self. Her vision is to support the healing, liberation, activation, and evolution of humanity. To hold and anchor soul remembrance, self-actualization and sovereign empowerment for the collective, fully guided by the Divine. Sarah feels that Ceremony is a Celebration of Life. That our connection to the Earth, each other and especially to ourselves is missing in our busy modern lives.

Sarah truly believes that our connection to the Earth, each other and especially to ourselves is missing in our busy modern lives. Through cultivating a reverent and grateful connection to the Universal Beings and Pacha Mama that support us through Ceremony, we become more in alignment with our true nature which is Infinite LOVE, JOY and FREEDOM.

This giving and receiving, what the Andean culture call 'Ayni' in the Andes is Sarahs guiding principal, and brings us to remembering that we are Powerful Beings of Light, Masterful Co Creators and that when we liberate ourselves from anything that holds us back, we remember that we are Limitless!

"May all beings be free. May all beings remember their luminous sovereignty and divinity. This is something many of us have forgotten and so gathering together in Community, Ceremony and Celebration (as our Ancestors did and many First Nations people still do) helps us to 'Wake up' and remember the Truth of who we really are."

Aho Mitakuye Oyasin